About Me

Hi, I’m Linda! I’m a Wellness Advocate and Personal Trainer who is passionate about living a balanced and healthy life! I do this by living life to the fullest, by eating well, feeling well and doing well! 

 As a competitive tower runner, who loves lifting weights, practicing hot yoga, running, spinning and all things fitness, mixed with cooking simple, healthy & delicious meals, saving room for good wine, dark chocolate and keeping my nut butter addiction under control, well these are just a few of my favorite things!  Helping others achieve their goals and making a difference, well, isn’t that what it’s all about?