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filler@godaddy.com
Signed in as:
filler@godaddy.com
Following a 15 year stint in the food & beverage industry, I stumbled into the automotive business at Mazda North American Operations in Southern California. I began my career there in the Consumer Compliance Department handling Lemon Law complaints and moved on to a position as District Manager where I was a liaison between the retail side of dealerships and the manufacturer. Fieldwork meant travel, and balancing work while figuring out how to maintain my health & fitness on the road.
Since 2011, I have implemented communit health and wellness events at Gastonia Nissan. Events like our Mobile Mammography helping women without insurance and Go Red For Women to offer heart health related screening and education, just to name a few.
At 44, my wellness journey began. My diet was good and certainly my running kept me in decent shape, but I craved a deeper connection with my body and a desire to learn more. I started lifting weights with the guidance of a personal trainer and my running improved. I then decided to turn my attention to a new sport, Tower Running, aka, stair climbing. Turned out I was pretty good at this and I actually began thinking of myself as an 'athlete.' And, as my overall fitness and health improved, I felt an urge to share with others what I had learned.
I became certified to teach indoor cycling, group exercise, and then became a personal trainer and certified yoga teacher. In addition to my physical health, I also focused on obtaining nutrition certifications.
My passion for wellness combined with my extensive corporate background provides a unique perspective in understanding the challenges everyone faces when trying to create greater health & vitality in one's life.
My ultimate goal is to enlighten, educate and empower others to live their best lives. Nothing gives me greater satisfaction than helping others on their journey because good health and wellness is available to everyone. I'm currently working in Corporate Wellness and cannot be more excited! Feel free to reach out if I can help you on your journey.
You can send me a message or ask me a general question using this form.
I will do my best to get back to you soon!
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