I'm so glad you are here! I'm a Charlotte, NC based Wellness Specialist and my goal is to Enlighten, Educate and Empower others to live their best life.
From working in the Hospitality Industry, Exercising Horses, to Corporate America at Mazda North American Operations and then to the Retail Side of the Automotive Industry, I’ve worn a lot of hats. I even spent a few years in Hollywood doing that thang! Or trying to!
One of the consistent themes throughout my 25+ years of experience, has been training others. Be it Front of the House Training for Wolfgang Puck Food Company or facilitating meetings to introduce new Customer Satisfaction and Training Programs to both Automotive Dealerships and Retail Staff, nothing has brought me greater satisfaction than helping others improve and achieve their goals.
In 2011 my journey into Health and Fitness began when I became certified to teach Spin Class and Group Exercise. I became an ACE Personal Trainer & Nutrition Specialist, and a certified 200 Hour Registered Yoga Teacher, and I’ve never looked back. I continue to expand my education as the more you know the more you grow.
From Teaching Clients to Community Wellness Events, there’s nothing I love more than helping others achieve their Wellness Goals. And yes, that includes some good wine, dark chocolate and my major addiction of all things peanut butter! Shhh…don’t tell anyone!
For daily inspiration, you can always find me on Facebook and Instagram.
In Good Health,
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