About Me

Hi, I’m Linda! I’m a Wellness Advocate, Personal Trainer and most recently earned my 200 Registered Yoga Teacher certification.  I am passionate about living a balanced and healthy life. I do this by living life to the fullest, by eating well, feeling well and doing well! 

 As an elite competitive tower runner, who loves lifting weights, practicing hot yoga, running, spinning and all things fitness, mixed with cooking simple, healthy & delicious meals, saving room for good wine, dark chocolate and keeping my nut butter addiction under control, well these are just a few of my favorite things!  Helping others achieve their goals and making a difference, well, isn’t that what it’s all about?